Calories Burned by Activity Calculator
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Body Weight
Activity
Walking (3 mph)
Walking (4 mph, brisk)
Running (6 mph / 10 min mile)
Running (8 mph / 7.5 min mile)
Cycling (12-14 mph)
Cycling (16-19 mph)
Swimming (moderate)
Weight Training
Yoga
HIIT / CrossFit
Rowing Machine
Elliptical
Basketball
Tennis
Soccer
Dancing
Hiking
Jump Rope
Stair Climbing
Duration (minutes)
Calculate
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Calories Burned
Calories Per Hour
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Fat Equivalent
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Food Equivalent
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