Calorie Calculator
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Age
Weight
Height
Biological Sex
Male
Female
Activity Level
Sedentary (desk job)
Light (1–3×/week)
Moderate (3–5×/week)
Active (6–7×/week)
Very active
Calculate
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Daily Calories (TDEE)
To Lose 1 lb/week
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To Gain 1 lb/week
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Base Metabolic Rate
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