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🍳 Cooking Converter

Cups, tablespoons, ounces & grams

Common Conversions

MeasurementEquivalent
1 tablespoon3 teaspoons · 15 ml · 0.5 fl oz
1 cup16 tablespoons · 8 fl oz · 237 ml
1 pint2 cups · 16 fl oz · 473 ml
1 quart4 cups · 32 fl oz · 946 ml
1 gallon16 cups · 128 fl oz · 3.79 liters
1 ounce (weight)28.35 grams
1 pound16 ounces · 454 grams
1 stick butter½ cup · 8 tbsp · 4 oz · 113g

Volume vs Weight in Cooking

Volume measurements (cups, tablespoons) are convenient but imprecise because density varies — 1 cup of flour weighs 120-130g depending on how packed it is, while 1 cup of sugar weighs 200g. Professional bakers and recipes from Europe use weight (grams) for accuracy. For casual cooking, volume works fine. For baking, weight is strongly recommended — it is the difference between good and great results.

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