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Ingredient Weight ↔ Volume Converter

A cup of flour weighs 120g. A cup of sugar weighs 200g. Stop guessing — convert exactly.

📅 Updated April 2026 Formula verified 📖 4 min read 🆓 Free · No sign-up

क्यों तोलना ज़रूरी

एक कप आटा 100g से 160g तक हो सकता है। यह 60% फर्क है। भारतीय रेसिपी में अक्सर "कटोरी" या "चम्मच" यूज होता है — तोलना ज्यादा accurate है।

ज़रूरी कन्वर्शन

1 कप मैदा = 125g। 1 कप चीनी = 200g। 1 कप घी = 220g। किचन स्केल (₹300-500) हर बेकर के लिए बेस्ट इन्वेस्टमेंट।

⚡ CalcWolf Insight

King Arthur Flour found that a single cup of flour can vary by up to 30% depending on the measuring technique. Their standard is 120g per cup (spooned and leveled). Using a $12 kitchen scale eliminates this variable entirely.

Frequently asked questions
1 कप मैदा कितना ग्राम?
125g चम्मच से डालकर। सीधे डिब्बे में डुबोने पर 160g तक।
तोलना क्यों?
Accuracy और repeatability। कप 60% vary कर सकता है। वज़न हमेशा same।
✓ Math logic verified against primary sources → See our verification process
Kevin Glover
Founder, CalcWolf · GLVTS · Blickr
All formulas sourced from primary references — IRS publications, peer-reviewed research, and official standards. Results are tested against independent reference calculators before publishing. Rates and brackets updated when official sources change. Editorial policy →
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